More Than Muscle · BOCA RATON, FL Now coaching · in-person + remote TEXT DAVE · 561.315.1819 Wolf Gym · Boca Raton 8 years coaching More Than Muscle · BOCA RATON, FL Now coaching · in-person + remote TEXT DAVE · 561.315.1819 Wolf Gym · Boca Raton 8 years coaching
MTM More Than Muscle Dave Krasowski · Boca Raton
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Three formats.
One standard of work.

Whether Dave's standing next to you at Wolf Gym or coaching you remotely from across the country, the programming, accountability, and check-in standard is identical.

01 · In-Person

1-on-1 Personal Training

For clients in South Florida who want the standard option: Dave at your side, every rep, in a real lifting room.

Sessions take place at Wolf Gym in Boca Raton. Every program is written from scratch — your body, your schedule, your training history. You're not running an app's algorithm or a template Dave's used on 40 other people.

WHAT'S INCLUDED

  • → Fully custom training program, updated continuously
  • → Personalized nutrition + supplementation guidance
  • → In-session coaching on technique, tempo, and recovery
  • → Direct text/WhatsApp access between sessions
  • → Weekly progress review — photos, numbers, sleep, mood
Book a Consultation → Call Dave
Dave Krasowski coaching a client through a leg curl at Wolf Gym
Wolf Gym · Boca RatonReal iron · Real spaceIn-person · Online · NutritionBuilt to lastNot a templateWolf Gym · Boca RatonReal iron · Real spaceIn-person · Online · NutritionBuilt to lastNot a template
Dave Krasowski coaching a client on dumbbell curls
02 · Remote

Online Coaching

For people who travel, train at odd hours, or live outside South Florida — same standard of programming, delivered remotely.

You get a custom program written for your goals, your gym, and your schedule. Weekly check-ins keep the work honest. Form-check video reviews catch technique issues before they become injuries.

WHAT'S INCLUDED

  • → Custom training program, updated monthly
  • → Personalized nutrition + supplementation guidance
  • → Form-check video reviews on submitted lifts
  • → Weekly written check-ins via email or WhatsApp
  • → Direct line to Dave when something comes up
Apply for Online Coaching → Message on WhatsApp
03 · Nutrition

Nutrition Coaching

For clients who already train hard but can't seem to get the food right.

Most people don't fail their diet from lack of willpower — they fail it because the plan they were handed didn't fit their life. Dave builds nutrition around your schedule, your food preferences, and your actual day-to-day, then adjusts weekly based on what the scale, the photos, and the mirror are telling him.

WHAT'S INCLUDED

  • → Personalized macros + meal structure
  • → Built around your real schedule, not a template
  • → Weekly accountability check-ins
  • → Adjustments based on weekly progress data
  • → Designed to be maintainable — not a 12-week punishment cycle
Get Started → Message Dave
Dave Krasowski mid-set on a leg extension at Wolf Gym
Common questions

Before you book.

Do you take total beginners?

Yes — and a lot of Dave's best long-term work is with people who'd never set foot in a serious gym before. The 5-step intake is built for that.

Do you work with women?

Yes. Strength and physique work for women is some of the most rewarding training Dave does. Goals dictate the program, not gender.

What if I'm not in Boca?

Online coaching is built exactly for that case. You get the same programming standard and check-in cadence as in-person clients.

How long is the commitment?

It's not a contract — but real results take real time. Dave's most successful clients stay on coaching for 6+ months because that's how long it takes to build something durable.

How do I get pricing?

Pricing depends on format and frequency. Easiest path: text Dave at 561.315.1819 or fill out the contact form — he'll send rates after a 15-minute consult call.

Decide between formats?

Tell Dave what you want.
He'll tell you what fits.

No pressure, no sales pitch. A 15-minute call to figure out whether this is the right work for you.

Book a Call WhatsApp
Call · 561.315.1819 Chat on WhatsApp